The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

With music playing softly in the background and corner lamps and windows providing light to a room in Kirtland Senior Center, instructor Anne Owens led seniors in yoga exercises. Class participants ...

PARMA HEIGHTS, Ohio -- After successfully introducing free yoga in the park once a month last year at the Greenbrier Commons, yoga instructor Jill Pawloski was recently asked to return to Parma ...

Christine “Tini” Alexander practices the art of sound meditation, or sound baths, through her Pendleton-based business, Resonant Recharge, which incorporates instruments like rain sticks, chimes and ...

Gentle yoga classes, mindfulness workshops and a hefty dose of student loyalty have created the recipe for Dharma Yoga Studio’s survival during the pandemic. Since late June, online technology has ...