Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Min Deep Stretch Full Body Flexibility Flow. This yoga class is ideal for beginners, inflexible people, and anyone craving a deep, effective stretch. Whether you're working on mobility, building a ...

Free yoga classes Freedom Park. Location: 1908 East Blvd, Charlotte, NC 28203 When: Mondays at 6:30 p.m. to 7:30 p.m. Cost: Donation based. Habitual Yoga offers a donation based all-levels class ...

Yoga supports both physical and mental health, and this free class is a chance for neighbors to come together, move, and feel ...

Free outdoor yoga sessions will be held every Sunday morning. The one-hour classes will take place at 9.30am in Springfield ...

Rise Pilates Club, a series of free sunrise Pilates classes led by the influencer Olivia Santelli, welcomes hundreds to ...

Find opportunities to do yoga beyond studios and gyms in Northeast Pennsylvania. Teachers offer yoga on rooftops, with wine, ...

International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well ...

Yoga in the Park kicks off this Saturday at CANDO Community Park on Broad Street from 10:30 to 11:30 am. The three-week series, Saturdays June 7, July 12 and Aug. 9, is hosted by Lisa Molendini ...

Saturday is International Yoga Day, and the place to be is BREC's Independence Park Botanical Gardens. Free beginner to ...

beginner, you're invited to stretch, sweat and find your zen in the heart of Midtown. Classes take place twice a week: Tuesdays at 10am on the Upper Terrace and Wednesdays at 6pm on the Lawn.