Even though it costs me a borderline comedic amount of money to take Pilates classes at a reformer studio here in Manhattan, I'm quite willing to pay—I love Pilates that much. And even though I'm also ...
At-home workouts are a godsend pretty much all the time, but we're relying on them now more than ever. As the coronavirus outbreak continues, exercise is both an escape from stress and a way to ...
The next time you crave a light glisten of sweat on your brow and a good core burn, look no further than a Pilates workout. It’s the perfect middle ground between a strength training routine and a ...
TikTok isn’t short on fitness trends, but few have stood the test of time like Move With Nicole. With over 4.5 million YouTube subscribers and counting, the former Latin Ballroom dancer has become ...
INSTRUCTOR WHO IS OFFERING FREE GROUP CLASSES FOR OUR COMMUNIT MARISSA: WELL IF YOU’RE LOOKING FOR A WAY TO STAY FIT DURING THIS TIME, YOU CAN NOW DO IT FROM THE COMFORT OF YOUR LIVING ROOM, AND ALL ...
In celebration of International Pilates Day on Saturday, May 3, St. Louis City Fitness (STLCF) in collaboration with their studio instructors offers a variety of free Pilates classes to the community.