Kripalu Yoga integrates postures, breathing techniques, relaxation, and meditation in an interplay of mind, body, and energy. An outdoor, waterfront space filled with nature and art is the perfect ...
STOCKBRIDGE — In recognition of its 40th anniversary in the Berkshires, Kripalu Center for Yoga & Health is offering 400 free R&R Day Passes for local residents who have never visited Kripalu before ...
Twenty-five people walk through the hemlock forest on snowshoes. We’re close together, but move quietly in a line, going fast enough that we’re sweating on a 32-degree January morning. Eventually, we ...
After a January flood, Kripalu Center for Yoga & Health has reopened. Take a look at the renovations
STOCKBRIDGE — During a recent tour of Kripalu Center for Yoga & Health's renovated main lobby and dining hall, CEO Robert Mulhall recalled what it was like to see a 5,000-gallon cascade of water ...
Members of Tradewinds Clubhouse in Southbridge practice a balancing posture in a yoga class led by Sharon Palmer, center rear. Palmer, of Brimfield, runs a traveling yoga studio, All Can Do Yoga, and ...
Each fall, thousands of leaf peepers pour into New England for a chance to see our famous fall foliage. And this year, Kripalu Center for Yoga and Health is giving you the chance to play tourist in ...
It’s not yet the dark ages of winter, but it is late fall and the time of year when light is fading from either end of the day. When getting up early isn’t accompanied by summer’s bright light, but of ...
This year, the Stockbridge, Massachusetts health and yoga retreat Kripalu is celebrating its 50 th anniversary. Originally founded in Sumneytown, Pennsylvania in 1972, the center eventually relocated ...
Dear Be Well Boston Readers, Movers, and Shakers: Do you practice yoga? If so, what kind do you partake in? Are you a traditionalist, sticking to slower and more foundational flows? Or do you love the ...
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