Heart disease, the leading cause of death in the US, is often linked to lifestyle choices like poor diet and lack of exercise. Limiting saturated fat, sodium, and added sugar in your diet can ...
Nutrition expert Marion Nestle, 89, credits healthy eating for her longevity. Her tips for choosing foods include never ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.
Americans have long heard about the health benefits of adhering to diets rich in fresh produce and whole grains and low in red meat and processed sugars. But they may not be aware of how meal timing ...
When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...
Aging isn’t just about the years in your life, but the life in your years. And to have more “life” in your years, you’ll need to maintain your health status. This is known as “healthspan,” or the ...
Your food and nutritional needs can change as you age. Certain foods and vitamins are even more important for older adults. Meal planning can be useful to ensure you’re getting the nutrition you need.
Ever heard of chrononutrition? Here’s the science behind how your meal timing can affect your health
Read full article: Lake City woman, 3 children seriously injured after SUV overturns on County Road 25A in Columbia County: FHP Read full article: Crash with injuries blocks all lanes on US 90 near US ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback