The goal of prehydrating is to start the physical activity euhydrated and with normal plasma electrolyte levels. If sufficient beverages are consumed with meals and a protracted recovery period (8–12 ...

According to US experts, kidney damage can be repaired and even renewed by a short-term low-salt diet combined with reduced bodily fluids. These findings are supported by encouraging animal research.

March is Lymphedema Awareness Month. Lymphedema is a condition that causes an accumulation of fluid in different areas of the body including the arms, legs, trunk, abdomen, head and neck. Susan Selby, ...