Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Poor circulation reduces blood flow to various body parts. It can cause numbness, tingling, and swelling. Conditions such as atherosclerosis, diabetes, and blood clots can cause poor circulation.

Although circulation is largely an automatic process, there are some ways to improve circulation. Examples include increasing activity levels, maintaining a moderate weight, eating oily fish, and more ...

Venting riser gas during a gas influx event relieves riser pressure and enables pit monitoring, but it can lead to uncontrollable discharge. A novel fixed-choke, constant-outflow (FCCO) method fixes ...