I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

Anna takes a strength test by playing a Pac-Man-like game. Anna trying the Therabody JetBoots. I was intrigued. As a wellness expert who pays close attention to whether new technology and trends can ...

Strongway Gym Supplies has announced the sale of hex dumbbells for home fitness use across the United Kingdom. The weights ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

If you’ve received a brand-new fitness tracker for Christmas, or have given yourself the admirable New Year’s resolution of getting fitter, then you’ll want to know how to use tech to achieve this ...

Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel, food & sports Whatever kind of exercise you like to do, running, cycling, ...

Even from the sidewalk, Fred Fitness has you wanting to know more. Looking in, you'll see members with Therabody JetBoots wrapped around their legs, providing compression, vibration and red light ...

Here is a challenging but quick workout to add to your upper-body day and see where you rank on a spectrum of training when preparing for calisthenics and weighted calisthenics fitness tests. We have ...

Drivers of the fitness industry in Europe and the US are large chains that unite hundreds and thousands of clubs. In the United Kingdom, there is Pure Gym with more than 800 thousand customers; in ...