Kaia Gerber has been turning up the heat with her latest workout video. Fitness influencer Kirsty Godso has shared snippets ...

Kaia Gerber has been turning up the heat with her latest workout video. Fitness influencer Kirsty Godso has shared snippets ...

A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...