Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

With Mental Health Awareness Month recognized in May, a fitness expert is sharing the best ways to reduce stress. Kristina Rudzinskaya is a California-based certified Pilates instructor and founder of ...

Interested in yoga or Pilates? If you’re looking for a new workout that’ll leave you sweaty and centered, these are two of our favorite low-impact options. But what’s the difference? And which one is ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights into high-performing advertising campaigns. See how leading brands use ...

MPR News host Angela Davis, left, with Libby Grundhoefer, a pilates instructor and personal trainer at the Minnesota Jewish Community Center, and Gretchen Bierbaum, owner of Straightline Dance Fitness ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

There's a perfect style for everyone.

Xponential Fitness, a curator of leading globally and nationally recognized boutique fitness and wellness brands, is proud to ...

Rajasthan's deputy CM Diya Kumari embraces Pilates, yoga, and various sports for fitness, reflecting the importance of going ...

Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...