This Motivate Your Monday segment is sponsored by Trinity Health System. This week, if you’re looking for some motivation to up your fitness game, this may be the perfect time to consider purchasing a ...

CHIPPEWA FALLS, Wis. (WEAU) -On this week’s Motivational Monday, Hello Wisconsin’s Ellie Pomerleau motivates people to get active by trying out free fitness classes hosted by the Chippewa Falls YMCA.

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail ...

EAU CLAIRE, Wis. (WEAU) -It’s a fitness trend that’s flooding social media; people are adding weighted vests to their exercise routines, or even their everyday routines. On this week’s Motivational ...

JOHNSTOWN - Our Lauren Petrelli and Mary Ours visit the YMCA in Greater Johnstown each week to encourage you to get fit. This week they attended a "SilverSneakers Circuit " class. They also caught up ...

Better mood – Reduced exposure to online comparison and news fatigue can ease feelings of anxiety and depression. Improved ...

In this MOTIVATIONAL MONDAY, Resolve discusses playful ways to boost your emotional wellbeing. Some tips & tricks include: 1. Listen to your favorite playlist or calming music 2. Move your body with ...

The Erie Community Blood Bank is partnering with Avery's Paw-sitive Change for a special blood drive to honor the late Avery ...

In today's fast-paced world, the realms of fitness and gaming have captured the imaginations and routines of millions. The psychological aspects that underlie these two seemingly disparate activities ...

While sitting in a parked car, 43-year-old Woodard was shot and killed during a compliance check with state parole agents, ...