The humble fig fruit is known botanically as Ficus carica, and science has revealed that it can support blood sugar, cholesterol and gastrointestinal comfort. Eating figs is good for you! Known for ...

Curious whether figs or dates are healthier? Compare their nutrition, fiber, sugar, and antioxidant benefits to see which ...

Figs are a nutrient packed superfood with benefits that go beyond bone health. Here's what makes them so powerful. Figs have long been valued not only for its delicious taste but also for its health ...

Figs, also known as 'anjeer,' are nutrient-rich fruits with remarkable health advantages. Fig juice is even healthier as it’s easily digestible and packed with essential nutrients like fiber, ...

Both raisins and figs are excellent sources of dietary fiber, which is essential for healthy digestion. Fiber helps keep ...

Demand for fig fruit is increasing because of its high antioxidant capacity and health benefit for human. So, interest in maintaining bioactive components of fruit has been increased. However, ...

Figs are having a bit of a moment on social media. More and more fig videos seem to be popping up on people's feeds out of the fog of relative fruit obscurity. "Figs have been gaining popularity, ...

It is fig season in the garden and, oh, to set out a platter of fresh, juicy, voluptuous, homegrown fruit in mid-August is a delightfully gratifying reward. Figs are copious this growing season, ...