On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...
Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn't the sole culprit behind your changing body. Reduced ...
Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Daniela Hurtado Andrade, M.D., Ph.D., an ...
As a lifelong health and fitness enthusiast with 15 years of experience, Rachel MacPherson is passionate about cutting through fads and noise. Her aim is to clearly communicate health information with ...
The guidelines for weight gain during pregnancy in obese women have long been questioned. New research supports the idea of lowering or removing the current recommendation of a weight gain of at least ...
Menopause usually begins affecting women when they are in their mid-40s to mid-50s and generally lasts 7-14 years. Women going through menopause experience many symptoms including hot flashes, loss of ...
Please provide your email address to receive an email when new articles are posted on . Women with polycystic ovary syndrome gained more weight annually than those without PCOS, and some lifestyle ...
Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with complications such as preterm birth, large birth weight, and admission to ...