Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Jimmy Donaldson, famously known as MrBeast, is known for pushing limits, whether through massive giveaways or record-breaking YouTube videos. But while he was conquering the digital world, his own ...

A fitness enthusiast shared his eight-kilogram weight loss journey over six months, emphasizing consistent, strategic eating ...

New UCSF study shows that suppressing a protein turns ordinary fat into a calorie burner and may explain why drug trials attempting the feat haven’t been successful. Researchers at UC San Francisco ...