A strong grip can do more than give a firm handshake. Building your grip strength is imperative for lifting more weight when working out–especially for powerful moves like pull-ups and deadlifts.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...

Strengthening your grip is just as important as strengthening your biceps, triceps, core, and other muscle groups. Your grip strength refers to how securely and firmly you can hold and grip onto ...

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

Looking to improve grip strength? Try wearing these physical therapist-recommended gloves during workouts and daily life alike. “We use our hands and arms for nearly everything—brushing our hair, ...

You might not realize it, but understanding how to build grip strength—the force in your hands and lower arms—is vital for day-to-day life. Whether you’re lifting weights, hefting a tennis racket, or ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Oftentimes when we’re working out, we tend to focus on ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. No matter how jacked ...

Strong hands and legs make you an asset in many tactical and life-or-death situations. Moreover, the ability to maintain these two critical types of strength is also an indicator of your overall ...