If you feel like your glasses prescription goes up every year, you’re not imagining it. Modern life puts enormous strain on our eyes. We spend hours glued to phones, laptops, and television screens.

End Of Reading Glasses?: Bad lifestyle and lack of nutrition in diet have affected our overall health, its effect is being seen on the health of eyes as well. Apart from this, constantly being glued ...

Smartphone use now exceeds three hours a day on average, while total daily screen time for many adults crosses six hours. This constant close-up focus has made eye fatigue, dryness, blurred vision, ...