Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often. “This study provides strong evidence ...

Add Yahoo as a preferred source to see more of our stories on Google. Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according to a ...

Regular exercise and physical activity are important for heart health, especially as a person ages. Exercise can help reduce the risk of heart disease and strengthen the heart muscle. As a person ages ...

Does laughing strengthen your heart? Cardiologist explains why he prescribes belly laughs for his patients and how laughing boosts heart health like exercise.

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent amount. Women who got 250 minutes of moderate-to-vigorous exercise each ...

Regular exercise and physical activity are important for heart health, especially as we age. Exercise can help reduce the risk of heart disease, and if you already have heart disease, it can help ...