The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

I’m giving a talk next week on men and mental health for International Men’s Health Week (10-16 June) and I have been told, in no uncertain terms, to devote a section of my presentation to the ...

Kylie Kelce stands out as a podcast host, WAG, pregnant mom of three and Taylor Swift-adjacent person. She also stands tall. The 32-year-old opened up about her height in the latest episode of her ...

One of several headlines from late last year that didn’t make me happy was this: “Ozempic killed diet and exercise.” The article it topped discussed how, now that we have next-generation weight loss ...