Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...

To enhance your brain power and strengthen your thinking abilities, there are a few easy steps you can take every day.

Seniors who engaged in memory strategies two hours a week had enduring thinking benefits, a new study suggests.

We have all heard how important it is to eat well, exercise and get enough sleep for good health, but did you know that there ...

Neurable’s high-tech headphones contain the same sensors as an EEG, which is used to measure electrical activity in the brain ...

Most of our 100 billion brain cells were created before birth — the brain can still produce new cells, called neurons, as we ...

Exercise is a fundamental pillar for achieving and maintaining overall health and well-being. The benefits extend far beyond ...

Studies show that there are specific foods we should eat and avoid to keep our brains healthy and running at peak performance ...

Is sugar toxic to your brain? Science shows us that the answer is nuanced. Specifically, there's a big difference between ...

It’s important to understand and learn your “brain type.” I’ve been working at Amen Clinics ... staying up late to binge the ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Seasonal affective disorder, also known as SAD, tends to impact people's moods during the cold, dark winter months.