This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s an industry that’s made billions of ...

There isn’t a single avenue where Black women haven’t made history.

This is a shame, because regular exercise is really beneficial. It can control high blood pressure, improve mental health and reduce falls among older adults. A review of 187 randomized controlled ...

Early on in his new book Sweat: A History of Exercise, the author Bill Hayes discovers an old tome from the 1500s, De Arte Gymnastica, that talks about breaking a sweat in a very modern way.

Martin Fritz Huber is a frequent contributor to Outside who previously wrote the In Stride column about running culture. He also works as a tree care professional in New York City. New perk: Easily ...

This weekend, with the Super Bowl and the Winter Olympics kicking off, our TVs will be filled with feats of tremendous athleticism. You might just find yourself scrolling for workout ideas and the ...

BRAINERD — Indigenous people make up about 1% of Minnesota’s population and most of their history is left out of textbooks. The Northeastern Minnesota Synod of the Evangelical Lutheran Church of ...