Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

When we conceptualize anxiety, we tend to see it as an omnipresent, immutable entity which we can neither change nor challenge. But the reality is that many of our anxious behaviors have been learned, ...

Bullying is a form of behavior in which a person causes another person repeated injury or discomfort. It may be a learned behavior and may occur due to certain characteristics and past experiences.

If 2017 will be remembered for anything it might be remembered for countless examples of really bad behavior. For example, following the recent accusations of sexual harassment perpetrated by Harvey ...