Cory Finney’s story begins in the mountain town of Durango, where his upbringing shaped not only his love for the outdoors but also his deep sense of community. As a sixth-generation Coloradan, Cory ...

DORAL, Fla. — Moving toward a mission — people laced up their shoes to raise awareness and money to fight Alzheimer’s disease. Every step had a purpose. Hazel Petty first started walking in the ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

I use every last drop." Woman shares 4 simple tips to revolutionize skincare routine: 'Every little green step counts' first ...

A “moderate” amount of physical activity—in the form of getting your daily steps—could be help slow Alzheimer’s disease among those at risk. This is the finding of Mass General Brigham scientists who ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

Walking just 7,000 steps per day can lower a person’s risk of certain health issues, according to a new study. “While the 10,000-step goal is widely known, it lacks a solid evidence base,” says Borja ...