Instructor: Heather Corey, of Frederick, who has been a dancer her whole life. She is certified as a Level 4 Essentrics instructor — the only in the state and one of two in the nation. Corey is also a ...
Good morning, friends. I wish you all a very happy 4th of July. If you are a steady reader of Senior Corner, you know how much we encourage everyone to stay physically active. Our lives are much more ...
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