Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

Need a quick fix to get you through a long run or just to top you up during that mid-afternoon slump? Grab an energy bar. These go-faster snacks have become a staple for sporty types and anyone with a ...

The clock strikes 3 p.m., and you’re running on fumes. It’s time to grab a snack! Sure, it’s tempting to pour another cup of coffee or head to the vending machine for a candy bar. But their energy ...

DELIVER THE BOOST YOU EXPECT. THEY’RE IN GROCERY STORES, GAS STATIONS AND GYM BAGS, ENERGY BARS PROMISE A QUICK BOOST WHEN YOU NEED IT. MANY AREN’T AS HEALTHY AS YOU MIGHT EXPECT, AND SOME HAVE AS ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the new Consumer Reports testing reveals, that convenient snack might not deliver ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as workout fuel for athletes, quickly followed by bars from Atkins and ...

No need for an energy bar. Pre-workout energy boosts come in just about every medium on the market. From protein bars to supplement pills to pre-workout powders, there are seemingly endless options ...

Protein bars line grocery store shelves with promises of convenient nutrition, but many contain hidden sugars, artificial ingredients, and preservatives that your body doesn’t need. What if you could ...

NASHVILLE, Tenn. (WTVF) — If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40 percent of us eat them regularly, but new testing shows that these convenient snacks ...

Date bars are quickly becoming a favorite healthy snack option, replacing traditional candy bars. Made primarily from dates, ...