Words can uplift, inspire, and often pull someone out of a dark space. That’s been part of the motivation that has kept Eagle Mountain resident Ben Lyne jogging along different routes in the city and ...

App for Personal Growth and Success ☝️ Dive into this powerful motivational compilation by 'Absolute Motivation,' featuring ...

The best medicine is preventative. Whether it’s exercise, eating well or reducing stress, being proactive about our health saves time and money. But who wants to do all that work? Most of us can admit ...

Most people assume that times of grief, sadness, or heartache are the hardest parts of life, and that's true. But often the most difficult part of all is finding the motivation to keep moving forward ...

During COVID-19, I’ve been struggling with motivation with my transition to working from home. My eight-year-old daughter has also struggled with completing schoolwork at home. It’s been a stressful ...

World No. 4 Stefanos Tsitsipas recently disclosed his tactic for handling mental stress and keeping himself motivated on the court. The Greek star highlighted the importance of self-talk and a solid ...

The 2034 Winter Olympic Games are still nearly a decade away from converging on the Beehive State. But in the meantime, Utah-based Olympic and Paralympic athletes are already promoting the spirit of ...

CARLSBAD, Calfiornia, November 28. THIRTY years ago, Jim L. Jones started helping young athletes realize their own potential by helping them set and achieve goals. He saw a need for the kids that ...