Experience the power of positive thinking with our motivational yoga mats in this uplifting yoga flow. Watch as a woman ...

Welcome to Day 17 of our 21 Day Yoga Challenge! Designed especially for those aged 40 and older, this empowering flow builds ...

Empowered Yoga co-founder Rachel Hirsch explains why celebrities love to step onto the mat for her not so serious workout classes. Mind-body connection! Rachel Hirsch, co-founder of Empowered Yoga, is ...

Empower Yoga is a casualty of both a change in its leased location and the financial hit it took during the coronavirus shutdown. The yoga studio will not reopen at 103 W. College Ave. in downtown ...

“It’s like learning a new language,” says Beth Weaver, Evolution Power Yoga and executive director of AIM to Empower, as she leads a class of yoga students during a session late November. I’m trying ...

The practice of trauma-informed yoga has increased benefits of traditional yoga practices maintaining physical and mental health benefits to improve and maintain overall health, but it also addresses ...

VAIL — Former Vail yogi Charry Morris returns on Friday to the Vail Vitality Center through Sunday to lead a series of workshops devoted to “empowering the collective heart.” The four workshops will ...

We’re not sure what’s cooler—practicing yoga amongst a sea of 1,000 other people or touching the same artificial turf as Tom Brady’s $180 million feet. On Sunday April 29, we don’t have to choose.

WHITEFISH BAY -- Creativity for businesses seems critical amid the COVID-19 pandemic, with many ordered closed, and one company has found ways to stay to relevant to its customers and community using ...