The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Frozen edamame beans are simmered in a richly spiced coconut sauce, making this one-pot easy edamame curry a delicious vegan and gluten-free side dish. This protein-packed curry is ready in under 20 ...