A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Boiled peanuts are soft and tender, and have an almost creamy, bean-like texture. Boiling peanuts is a fantastic way to introduce flavor, as boiled peanuts will absorb the salt and seasonings that ...

If peanut butter is spread on a slice of bread, two tablespoons a day are considered the healthy recommended limit. The best ...

You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...

Social media is rife with truly strange trends – whether it be harmless dances or somewhat dangerous food trends such as the tide pod challenge of the late 2010s. Tik-Toks' latest trend is no ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Peanuts are like a secret weapon for people who love feeding birds. Your feathered friends will go nuts for the fat- and protein-packed treat that is super easy for backyard bird-watchers to serve.