The following essay includes discussions of anorexia and self-harm. If you or anyone you know is suffering from an eating ...
GLP-1s like Ozempic and Zepbound have been hailed as a miracle cure for weight loss, but they couldn’t erase the trauma that ...
I first heard the term “hypothalamic amenorrhea” — a condition in which people stop menstruating from excessive exercise, stress, weight loss, or a combination of these factors — from my pediatrician ...
Facebook’s recently leaked internal documents on the mental health harms of Instagram for young people includes what many hailed as a jarring finding. For 1 in 3 teen girls, being on Instagram ...
There is nothing else that gives me such immediate satisfaction. There's nothing else that helps me shut off my mind and my feelings and engage in something simple. There is the delicious or crunchy ...
Here’s what we get wrong about the ‘face’ of eating disorders. And why it can be so dangerous. Share on Pinterest Food for Thought is a column that explores various aspects of disordered eating and ...
I ate vegetables every day for a month to see how it would make me feel. After learning creative ways to sneak veggies into my meals, this challenge became much easier. I felt both physical and mental ...
Intuitive eating is a hot topic right now. I’m guessing that someone in your circle sent or shared with you the popular New York Times op-ed titled "Smash the Wellness Industry." (If not, READ. IT.
Nutrition writer Ariane Lang, BSc, MBA, shares what healthy eating means to her, how it’s changed over the years, and her tips for making it easier. If you ask a group of people what eating healthy ...