Although this looks like a simple golf stretch, this dynamic hamstring stretch can be incredibly beneficial when it comes to building the foundation for a proper golf setup. This golf exercise enables ...

While most amateurs will never have the ability to drive the golf ball 300-plus yards like the pros do, one way to consistently see solid contact is by improving your dynamic motion in the swing. What ...

SAN DIEGO, Calif. — The introduction of low-spin golf balls has made it easier for pros to chase extra distance in the driver. But what happens when you don’t want low launch and spin in the irons?

View post: I Put the Internet’s Most Popular 'Comfort Shorts' Through a Brutal Leg Day—and They Didn't Rip When outsiders look in on a game of golf, they often picture a relaxing way to spend a ...

*Every week Ron Kaspriske, Golf Digest Fitness Editor, presents Fitness Friday on the Instruction Blog. Here's his advice for keeping your ankles strong and healthy to support a dynamic golf swing.