A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...

Microbes are part of the food we eat and can influence our own microbiome, but we know very little about the microbes in our foods. Now, researchers have developed a database of the 'food microbiome' ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on ...

Dom Byrne is a freelance radio and podcast producer based in Brighton, UK. As a nutrition and planetary health researcher, Christopher Golden takes a keen interest in the second of 17 United Nations ...

Considering that vegetables, fruits, legumes, and whole grains are packed with tons of key nutrients, it’s no secret that adopting a plant-based diet has a plethora of health benefits, including ...

A review has looked into different types of food contaminants and the drivers behind food safety risks to help with their detection and control. The study focused on current types of food contaminants ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white sugar, they will say, and search out the healthier “natural” stuff instead, ...

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...

Microbes are part of the food we eat and can influence our own microbiome, but we know very little about the microbes in our foods. Now, researchers have developed a database of the “food microbiome” ...