Sandwiches have long been a staple on American lunch menus, piled high with deli meats and toppings tucked between fluffy yet hearty bread. While there are certainly ways to make sandwiches more ...

This article originally appeared on RealSimple.com. Instead of eating out, you decided to be both economical and healthful by packing your own lunch. But what’s inside that brown bag? If, like many ...

The humble sandwich is the saboteur of the American diet. Most Americans consume too much sodium, sugar and saturated fat, according to government survey data. Sandwiches—which almost half of ...

(Family Features) Fad diets come and go, and as many Americans find, so do the pounds they lose. Most experts agree that eliminating, or drastically reducing, any of the major foods groups from your ...

About half of Americans eat a sandwich on any given day, but the classic lunch item may be contributing to a generally less healthy diet, a new study suggests. The study found that on the days that ...

Experienced any inedible sandwiches at work lately? The purpose of these "sandwiches" is to deliver specialized "nutrition"—that is, information that’s deemed good for an individual—in a more ...

Before you pick up your next lunchtime favorite, check with us because some of the diet detours between two pieces of bread just might surprise you! Registered dietician Joyce Nichols runs a nutrition ...

The morning after winning the New York City mayor’s race, in November, Eric Adams stopped for breakfast at Marinello’s Gourmet Deli, in Bushwick, Brooklyn. Adams will be the city’s first vegan mayor.

Being a person who has struggled with weight issues most of my life, and having grown up in a family that faced the same struggle, I am a de facto expert on dieting. As kids in the 1970s, my brothers ...

Hyrox champion Hunter McIntyre eats up to 7,000 calories of mostly carbs and sugar each day. He eats lots of sugary cereal, PB&J sandwiches, chicken, potato, rice, and steaks, he told Insider. Sports ...

Make 2024 your most nourishing year yet with a week of guidance and recipes. By Alice Callahan Welcome to Mediterranean Diet Week! Over the next five days, we’ll be taking a close look at the ...