Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But it might be a stretch to suggest that specific movements are going to ...
Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...
Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
A study found that those who exercised regularly were 10 per cent less likely to develop dementia by their 70s than those who had never exercised - Getty It’s official: frequent exercise gives you ...
When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...
“Our findings suggest that increasing physical activity, even as little as five minutes per day, can reduce dementia risk in ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...
NEW YORK (Reuters Health) - Regular exercise can help people with dementia think a little more clearly, and care for themselves a bit more, a new study finds. "If the person with dementia is living at ...
Memory care operators are embracing person-centered and research-backed approaches with an eye on serving more unique care ...