It is a common practice, that as people celebrate the new year, they make resolutions to help in their personal and professional lives. For those on Fort Belvoir looking for an option, defensive ...

Anthony Campanile had hobby and career choices like every other kid growing up in New Jersey, but let’s face it, the runway for him to love boxing and coach football was paved early. His grandfather, ...

"The way he prepares and the way he studies offenses ... in my mind, it all correlates back to boxing," says an ASU assistant ...

BLOOM (TAMPA) – David Bybee, World Kickboxing Champion, Director of Coaches for the U.S. Olympic program, and Brazilian Jiu-Jitsu (BJJ) Black Belt, recently appeared on Bloom, the global health and ...

The frustrating guesswork was removed from figuring out how to approach the championship rounds when O’Shaquie Foster fought Eduardo “Rocky” Hernandez a year ago in Cancun. Due to the event's rarely ...

Jim Tomsula, the Washington Redskins’ defensive-line coach, ducked his feet and flashed both hands, fitted in boxing mitts, in front of him. Defensive lineman Stacy McGee threw quick uppercuts with ...

The owner of Lamorinda Jiu Jitsu and Kickboxing studio goes over the terrifying video of a woman who breaks loose from her attacker, and walks us through the things she did right to help her get away.

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

Campanile's family has a long-standing passion for boxing, which he incorporates into his coaching style. The boxing clips are used to emphasize individual matchups, physicality, and fundamentals like ...