The end of daylight saving on Nov. 2 elicited mixed reactions from students around campus, with the resounding feeling being confusion.

Researchers in Stanford’s Zeitzer Circadian Sleep Lab described the potential impacts of daylight saving time on college ...

It's that time of year again: Many Americans will have to reset their clocks and circadian rhythms when daylight saving time ends on Sunday. That means, in most states, lighter mornings and darker ...

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Daylight saving time ends on Sunday, Nov. 2, 2025, at 2 a.m., when the clocks "fall back" and we gain an hour.

On Sunday, Daylight Saving Time ended at 2 a.m. That’s the time when we “fall back’' by setting our clocks back one hour, and darkness falls a full hour earlier at day’s end. On this day, we welcome ...