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It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

A new study examined how Dance Movement Therapy promotes exercise and creates a stronger bond between grandchildren and grandparents. In a study at the Kibbutzim College and University in Israel, 16 ...

On a Wednesday morning, nearly a dozen women gathered on Santa Monica beach. Their weekly routine was consistent: They do a grounding exercise and focus on the present moment before pulling on their ...

An assistant clinical professor developed a specialized dance and movement therapy (DMT) program to meet the unique needs of youth from diverse racial and ethnic backgrounds to foster a sense of ...

Expressive dance movements are all about using body language to express emotions. This technique encourages individuals to ...

Hi there, I'm Gina! Have you been considering going to therapy for a while? I know it's a difficult choice but when you decide, I will be happy to meet with you! I see therapy as an important ...

A new wellness class has kicked off at the Dayton Arcade with the goal of attendees finding a connection between themselves and others. “Dance movement therapy is using movement to get to the ...

The Arts and Minds Initiative has officially been named a Dance for PD Licensed Affiliate — the first in Ohio and one of just ...