Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five tips from blue zone researcher Dan Buettner.

Dan Buettner developed the idea that there are five Blue Zones around the world. He recently starred in a Netflix docuseries called "Live to 100: Secrets of the Blue Zones." Over time, Buettner has ...

Dan Buettner has spent more than 20 years studying what helps people in "Blue Zones" live well. He's incorporated their tips on diet, exercise, and motivation into his own life. He says instead of ...

New year, new zone — the Blue Zone. The leading expert on Blue Zones — communities around the world recognized for their healthy lifestyles and long life expectancy — is sharing how to maintain your ...

Join us on September 18 for a virtual Start TODAY meal planning event sponsored by Instacart. Registered dietitian Vanessa Rissetto will show you how to prep five delicious, healthy and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Hilary Brueck Every time Hilary publishes a story, you’ll get an alert straight to your inbox!