Amla, also known as Indian gooseberry, is rich in vitamin C and antioxidants, promoting hair health by nourishing the scalp and stimulating hair follicles.

To make amla oil, you will need only two ingredients 1/2 cup of amla powder or 1/2 cup of freshly chopped amla and one cup of sesame oil.

Mix 2 tablespoons of amla powder with ½ cup of warm coconut oil. Let it simmer for 5-10 minutes, cool, strain, and massage into the scalp to promote hair growth and reduce dandruff. Combine 2 ...

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This oil involves mixing the powder of dried amla in any carrier oil base. This mixture is not smooth, but still effective. Simmer grated amla in olive oil. Push its juice out with the back of a ...

Grey hair can be graceful, but let’s be honest, most of us long for those shiny, jet-black strands we once had. While ...

Amla powder is made from the ground-up leaves of the Indian gooseberry. It’s been used in Ayurvedic medicine for centuries to treat everything from diarrhea to jaundice. The powder has demonstrated ...

Blend three tbsp of indigo powder, one cup of amla juice and two tbsp of fenugreek powder with water. Apply a thin layer to your hair and let it sit for an hour before rinsing it off. Blend two tbsp ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid ...