TOOLBOX: There are three things that impact how well you ride in training and races: your innate ability, the difficulty of the race (course, weather, field), and your motivation. Motivation is the ...

Motivation for cycling, and by extension physical activity, typically abounds. But it’s been a long season and you may be challenged to get psyched for 2023. Dr. Lisa Lewis breaks down her top tips to ...

Click to email a link to a friend (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to print (Opens in new window) Like half ...

Misplaced your motivation to get out on the bike? Here are a few tips on how to get going again. If it’s cold and dark outside and you’ve already cosied up on the sofa with a film and a good cup of ...

Cycling ignites passion, but too much pressure and expectation can burn it away. A psychologist with personal experience of ...

Switzerland in winter: for the ones who like to play in the snow that's one of the place to be!... When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works ...

Britain’s track cycling stars have revealed the extraordinary lengths to which envious rivals went in order to try to stifle their supremacy at the Rio Olympics. Team GB exceeded all expectations in ...

From a 60-year-old birthday boy to a cancer survivor, there are many inspirational stories of those who are preparing to ride around the capital this weekend. The Prudential RideLondon, external 100 ...