Hosted on MSN

Denise Austin Demonstrates Quick Workout for Women ‘Over 50’ to Feel ‘Strong’ and ‘Energized’

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...
Prevention

Denise Austin, 68, Shares ‘5-Minute’ Workout for Women ‘Over 50’ to Feel ‘Strong’

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated five ...
Hosted on MSN

Curves Brings 1st Women-Only Fitness Studio To Kuantan

Subscribe to our FREE Newsletter, or Telegram and WhatsApp channels for the latest stories and updates. Curves Malaysia announces the opening of its first East Coast women-only fitness studio in ...