Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

DAYTON, Ohio (WDTN) — A Miami Valley woman is gaining international recognition for her yoga and contortion abilities, but the obstacles she’s overcome make her story even more impressive. Caroline ...

It's a misconception that yoga is about improving flexibility. Eye-catching feats like the splits are often used to sell yoga, but teachers say this can be damaging. It's also ableist and off-putting ...

She’s been dubbed the world’s bendiest woman and, as these extraordinary pictures show, contortionist Julia Guenthel is nothing if not supple. The blonde bombshell, who performs under the stage name ...

Oct. 18 (UPI) --An acrobatic contortionist from Austria earned her ninth Guinness World Record by holding the dimbasana yoga pose for 30 minutes, 3 seconds. Stefanie Millinger, 30, broke her first ...

She's been dubbed the world's bendiest woman and, as these extraordinary pictures show, contortionist Julia Guenthel is nothing if not supple. The blonde bombshell, who performs under the stage name ...