Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Oatmeal is known for its heart health benefits, but it may keep you regular too. Dietitians explain how oatmeal can help ...

When you just can’t seem to get things moving, try one of these home remedies to relieve constipation quickly. They are all approved by GI doctors.

Containing a fibre derived from guar beans called PHGG, these water-soluble powder sachets are stirred into water and drunk ...

Add Yahoo as a preferred source to see more of our stories on Google. If you've been shopping for fiber supplements lately to deal with your uncomfy bathroom issues, you've come to the right place.

If you suspect that a calcium supplement is causing you constipation, you may be right. The research on calcium and constipation is mixed, but there are things you can do. Share on Pinterest Kseniya ...

Add Yahoo as a preferred source to see more of our stories on Google. Green vegetables offer amazing benefits, but most of us don’t have the time to graze on large platters full of kale and celery ...

Laxatives are a group of medications designed to relieve constipation, so that hard stools are easier to pass. Laxatives are available in oral and rectal forms. Oral medications may be pills or a ...

Is all protein in shakes easy to digest? Adding protein shakes to your diet is a good idea. But not taking care of the ...