Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...

When pelvic floor muscles are too tight and won’t relax, it can make it difficult to poop. Dr. Nakib says the longer the ...

Constipation, or trouble using the bathroom, happens to just about everyone at some point or another. Unfortunately, because it’s such a universal affliction with so many sources, it can be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

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Early morning bowel movements can be supported with these four morning drinks, which help soften stool and reduce constipation.

If you can't poop, try eating foods like prunes, whole grains, pulses, and flaxseeds. Some drinks, like water and coffee, can also help you poop if you are constipated. However, if you are ...

Poop anxiety, bashful bowels, shy bowel syndrome: they're all terms for what's medically known as parcopresis or difficulty ...

Pebble poop is poop appearing as small, hard, separate lumps. It can also appear as a solid piece that looks as though it consists of pebbles. Both types are a sign of constipation. Constipation is a ...