Even by conservative estimates, the average American spends over 6 hours per day staring at a screen. That’s a lot of time. What does the scientific research say about it? Is it good or bad for us?

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Navigating screens and children is a relatively new dilemma parents face. As smartphones, tablets and more become increasingly integral to most Americans’ daily lives, many are keen to introduce their ...

“That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or iPad. As for what they should do instead, you are not quite sure. And what about you? If ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

In an era where digital devices are everywhere, the term “screen time” has become a buzz phrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

If you’re a parent, you’ll be well-acquainted with one of the more hotly debated parenting topics: screen time and kids. On the one hand, screen time helps kids learn, develop creativity and supports ...

Let’s get this out of the way: Screen time is not going away. So, if you are reading this post to learn how to eliminate screens from your kids’ lives, I suggest you move to an isolated island in the ...