What can a compassion-focused therapist help with? Compassion-focused therapy (CFT) aims to help clients who experience deep-seated feelings of shame and engage in persistent self-criticism. Because ...

Clinics in Fairbanks, Kenai and Anchorage offer timely, evidence-based therapy, medication management and community-centered ...

Evidence-based CBT and Integrative-CBT help individuals and couples across New York build resilience, recovery, and ...

As a therapist, my primary focus is on helping people navigate the challenges of everyday life. I specialize in working with individuals who are struggling with stress, depression, and other ...

Kyann Mitchner from Sunbeam Family Services highlighted the impact of compassion fatigue on individuals caring for others, offering strategies like self-assessment and gratitude to manage the ...

However, the way mindfulness is taught and described today often seems to reinforce an individualistic and secular conception ...