I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...

Barre workouts are a little ballet, combined with dance, yoga or Pilates. Cleaves Rothacker’s version of barre fitness in Lancaster County has proven so popular at her downtown Lancaster Move It ...

SOUTH MIAMI (CBS4) -- The fitness craze that's sweeping the nation has arrived in South Florida. It's called the Bar Method, a unique workout designed to strengthen, sculpt and elongate the body with ...

There is buzz surrounding Barre3, a combination yoga, Pilates and ballet barre studio opening on Frankfort Ave. What you may not have heard is that all classes opening week (Nov. 9-15) are free – yes ...

In Jennifer Kries' Pilates Plus Method the fitness expert explores the unique combination of yoga, dance and Pilates, which she argues can lead to increased stamina and serenity. Her workout begins ...

The Duchess of Cornwall has revealed her lockdown exercise routine – and it includes pilates and online ballet classes. Camilla, 72, became vice-patron of the Royal Academy of Dance (RAD) on Wednesday ...

The new barre3 in Rosemont is airy and inviting, with a light-filled exercise room bounded by a ballet barre, mirrors and windows. A tasteful anteroom paneled with Douglas fir greets visitors. The ...

SteelCore Studio owner Marisa Cerveris, a former professional dancer with New York City Ballet, poses inside her business on West Broad Street in Bethlehem. BETHLEHEM, Pa. - A new Bethlehem studio is ...