Should College Swimming Recruits Be Weightlifting? “Colleges don’t want their swimmers to lift before college.” It’s a statement I’ve heard whispered on countless pool decks, murmured through many a ...
Decorated Olympian and Boston College's swim and diving coach Dara Torres shares her experience training Jaylen Brown to improve his swimming workouts ...
Building strength for competitive swimming often means spending hours in the water, refining technique one stroke at a time.
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