If you walk, run or otherwise exercise outdoors, the morning chill may be causing you to rethink working out in shorts and a T-shirt. You may be wondering, though, just how much you can bundle up ...

With temperatures dropping, anyone who heads outside to exercise should remember that cold can affect both your safety and your exercise performance. When it’s cold, the body adjusts by moving blood ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding. By Misty White Sidell All Consuming is a column about things we see — and ...

One of the most important things you can do to stave off the winter blues is to continue those good habits you started this summer — get fresh air, sunlight and a decent dose of nature most days. "I ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s no secret that better workout gear leads to better ...

The best cycling base layers should have a next-to-skin fit to offer maximum performance and should be the first layer next ...