When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Got a sore throat, headache, or stuffed up feeling? Try one of these 5 nature’s cures. Sinus sufferers are hardly alone. About 35 million Americans have sinusitis at least once year, according to ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

The dreaded stuffy nose – we’ve all been there. That frustrating inability to breathe freely can turn your day (and night) into a miserable experience. While reaching for over-the-counter ...

Ayurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and ...

Discover 10 proven home remedies to treat cold and flu naturally — from honey and ginger tea to steam inhalation and turmeric ...

(WGN) — Struggling to breathe from sinus issues is a common plague for many people, and the options for repair include painful surgeries that often don’t work. But now there is a simple option giving ...

We've all been there, that heavy, blocked nose feeling where even breathing feels like work. Whether caused by a seasonal ...