New year, new menu. With a little planning and a lot of determination, you can totally eat healthier this year…without resorting to plain old salad every single night, because honestly, that sounds ...

Words like “clean” can be really confusing when making food choices, because they don’t always mean the same thing to every person (or brand). But if you ask our expert, clean eating means choosing ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal feel like a win. These dishes focus on fresh, real foods and simple cooking ...

You don’t need to become a chef to beat the weeknight dinner rush, just a little know-how and the right list of 31 better-for-you chicken meals. These recipes make clean eating possible, even when ...

Summer has officially come to an end, and the brisk, chilly days of fall are upon us. Whether you’re already starting your holiday shopping or just getting ready for the cold weather, there seems to ...

Her plant-based recipes are sure to please even the pickiest palets. Jackie Akerberg, author of "The Clean Vegan Cookbook" and creator of Jackfruitful Kitchen, joined us to share her healthy take on ...

Preheat the oven to 375°F. Spray a 9 x 13 baking dish with oil and set aside. Heat ½ tsp avocado oil in a large nonstick skillet over medium heat; add green onions, red pepper, and broccoli if using ...

The founder of BalancedBabe.com, Sarah Baker, stops by "Windy City LIVE" to share a full day meal plan to "spring clean" your body for the warmer weather. 1. In a medium saucepan, heat the olive or ...